The Doctor's Recommended Reading List of Sports Medicine Books
Preferred texts on: Young athletes, injury prevention, sports medicine, back pain, lower back troubles, shoulder, knee, ankle, and elbow.

Anybody's Sports Medicine Book

by James Garrick, Peter Radetsky

Anybody's Sports Medicine Book

From Library Journal: From weekend warrior to pro athlete, everyone has had some sort of sports injury. Sprained ankles and tennis elbows not only get in the way of your game but can also create long-term problems if improperly treated. Garrick and Radetsky, co-authors of columns on sports medicine for the San Francisco Chronicle and Skiing magazine, start at the bottom, with feet and ankles, and work their way up the body, describing injuries (both common and rare) that can occur and how to treat them. Sidebars touch on age and gender factors, and they offer sound advice on prevention as well. A special section tells you how to select a sports medicine physician, and a chapter on ballet covers the special problems of the youngsters who take up this demanding activity. Excellent for both public and patient libraries, this book is highly recommended. I!ve made some changes to my first-aid kit already!"Susan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, OH

Dr. Scott's Knee Book

by W. Norman Scott, Carol Colman
A knee pain book that covers a lot of topics, some of which include anatomy, surgery, diagnosis, women's knees, and exercises in the back of the book. Good for general information.

Knee Pain

Knee Pain

by Dick Steadman (Foreword), John Garrett, Bob Reznik
"The knee is a complex hinge designed by Mother Nature," writes John Garrett, M.D., one of America's most prominent knee surgeons, in Knee Pain: The Self-Help Guide. The knee absorbs shock, is strong and flexible, and lets you jump, run and change directions at the same time — when it is working properly. Unfortunately, the knee is the most commonly injured joint, representing 26 percent of orthopedic business — more than the spine or hip. Knee Pain is idealfor both athletes and baby boomers: it covers both knee injuries that are caused by trauma as well as those brought on by repetitive actions or common wear and tear. It aims to help people with knee trouble determine the cause of the pain and how to treat it without surgery (if possible) and informs patients what they should know if surgery is indicated. Fascinating illustrations of knees (fractured, torn, mended), knee procedures (tests, manipulations, exercises), and up-close and personal views of a variety of different surgeries are included. You will get some information you might not expect from a knee book: advice to lose weight (excess weight stresses your knees); foods that aggravate arthritis; supplements; alternative treatments; recommended Web sites; and advice for gradually resuming activity after knee surgery or knee replacement. You also get more than 20 well-illustrated exercises that relieve pain and strengthen the knee. Co-authored by one of the nation's most prominent knee surgeons and the Atlanta Falcons' former team surgeon, this step-by-step guide offers an invaluable resource for anyone who is trying to cope with painful knees. The authors discuss the most common knee problems and describe a wide range of treatment and prevention options. Throughout, avariety of exercises to relieve pain, strengthen the knee and prevent injury are clearly illustrated with drawings and photographs.

Sports Injury Handbook

by Allan M. Levy, Mark L. Fuerst

Sports Injury Handbook

From Library Journal: Levy, team doctor for the New York Giants football team, and writer Fuerst collaborate in this handbook for serious amateur athletes. One section deals with major body parts (e.g., "The Shoulder"), common injuries, and prevention or rehabilitation. Though anatomical drawings would have clarified this section, symbols indicate which injuries require a doctor's care and which respond to first aid. Other sections describe common injuries in 19 sports and cover basic workouts, nutrition, first aid, basic sports physiology, and problems that are unique to women, children, and senior athletes. Complex concepts are explained clearly and related to the athlete's training. The exercises are well illustrated, and anecdotes from pro sports (e.g., Bo Jackson's hip injury) let readers identify with the pros, if only through injuries. Nontechnical language sets this practical book apart from others in the field. Recommended for both academic and public libraries. - Kathy Ruffle, Coll. of New Caledonia Lib., Prince George, B.C.

Sports Medicine Bible

by Lyle J. Micheli

the sports medicine bible

From Book News, Inc.: This guide to injury prevention and treatment in recreational sports focuses on overuse injuries, such as runner's knee and swimmer's shoulder, and emphasizes strength and flexibility as the keys to injury prevention. Sections organized by body part outline symptoms of overuse, causes, rehabilitation, and recovery time, illustrated with b&w drawings. Discussions center on nutrition, stretching exercises, early return to motion after injuries, proper equipment and footwear, and special issues for female and elderly athletes. Annotation copyright Book News, Inc. Portland, Or.

The Knee Crisis Handbook

the knee crisis handbook

by Brian Halpern, Laura Tucker (Introduction)
"This book is all about plain talk and advice. This is what the physician should be telling you but doesn't have either the time or the inclination to do so. This is not a book of conjecture, just plain, practical tips based upon scientific evidence."--Douglas B. McKeag, M.D., M.S., AUL professor of preventive health medicine, chair of the department of family medicine, and director of the Center for Sports Medicine at Indiana University

The Knee Sourcebook

The Knee Sourcebook

by Marc Darrow MD
Book Description: This straightforward guide takes you step by step through the causes, symptoms, and treatments for common injuries and chronic conditions of the knee. The Knee Sourcebook explains what to do immediately after an injury to avoid more harm and discusses the benefits of rehab versus surgery.

The Sports Medicine Bible for Young Athletes

by Lyle J. Micheli, Mark Jenkins

The Sports Medicine Bible for Young Athletes

From Library Journal: With more and more children participating in organized sports, the number of sports-related injuries is rising. Since children's bodies are growing and developing, they are more prone to injury than adults and more likely to suffer permanent damage if these injuries are not handled properly. Micheli, former president of the American College of Sports Medicine, points out that proper coaching techniques are crucial to prevent such injuries. He advises parents on how to find a good coach and to be sure that children are neither over- nor undertrained. Part 1 investigates every aspect of youth sports: why children join; nutrition; stress, both physical and mental; the effects and restrictions imposed by chronic illness or disabilities; drug use; and special concerns for female athletes, including amenorrhea and bone density. Part 2 examines each area of the body and discusses the particular acute and repetitive-use injuries to which they are subject. Also covered are congenital defects that may be revealed and/or exacerbated by certain types of activity, as well as first aid and extended care tips for every injury. Parents of sports-minded youngsters will want this well-organized and clearly presented book. Essential for public libraries and patient-oriented orthopedic libraries. Susan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, OH

Treat Your Back Without Surgery

Treat your back without surgery

by Stephen Hochschuler, Bob Reznik
While many books on back pain are biased by the perspective of the authoring orthopedic surgeon, neurosurgeon, chiropractor, or therapist, this book covers ALL the possible non-surgical ways to treat your back. The authors cover how back pain sufferers are treated in other countries like Japan, China and India and other places that de-emphasize surgery. While others disdain non-surgical methods like acupuncture, acupuncture with electric current, magnets, Alexander technique, and other "non-proven" remedies, the authors cover all the possible ways you prevent an unnecessary surgery. The authors note that as many as half of U.S. back surgeries are unnecessary? While back surgeons never say it, 95% of spine surgeries are really ELECTIVE procedures, because in most cases the surgery could be delayed without complications. Those back pain suffered who feel resigned to surgery may be encouraged to learn that that herniated discs are really commonplace as we age, and that a third of people at middle age have disc abnormalities - without any back pain symptoms. This book perhaps is the least biased reference tool for spine problems.

Treat Your Own Knees

treat your own knees

by James R. Roberson, M.D. (Foreword), Jim Johnson
Book Description: Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on current medical data and tested in his practice. Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it-yourself program.

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